Aloe vera as a topical gel for treating sunburn may also have other health benefits. Because of its antioxidant properties. Research shows it may help your skin, dental, oral, and digestive health as well as improving blood sugars.
Contains antioxidants.
Based on test-tube studies, it’s thought that the aloe plant boasts anti-inflammatory properties.สมัคร UFABET That’s why many people use it to treat and relieve certain skin conditions, like burns and wounds .
Its proposed anti-inflammatory activity is thanks to polyphenols, a group of antioxidant-rich plant compounds.
Antioxidants help protect your body from damage caused by free radicals. Also known as oxidative stress. Research has shown that chronic oxidative stress can increase the risk of some health conditions. Including heart disease and even some cancers.
However, there is currently no research indicating that aloe vera juice directly has an effect on the risk of these conditions.
Summary
Aloe vera juice contains polyphenols, which are rich in antioxidants. Antioxidants have been shown to have several health benefits. But specific research on aloe’s antioxidants and human health is lacking.
May help treat skin conditions and improve skin appearance
Aloe vera is thought to have anti-inflammatory properties. Making it a potential treatment for burns and other skin disorders like atopic dermatitis.
Many of the benefits of aloe vera on skin health are seen when it’s applied topically, rather than consumed as a drink. Still, limited research on oral aloe vera supplements does exist.
One study found that taking 40 mcg of aloe sterol per day for 12 weeks improved skin elasticity in a group of men under age 46.
Another study similarly found that consuming aloe vera improved collagen production. And reduced the appearance of wrinkles in a group of women over age 40.
It’s important to note that in both of these studies. Aloe was consumed as a supplement, not juice. Additionally, while this research is promising, it’s not conclusive and more human trials are needed.