Lemons are a good source of vitamin C. One lemon provides about 31 mg of vitamin C. Which is 51% of the reference daily intake (RDI). Research shows that eating fruits and vegetables rich in vitamin C reduces your risk of heart disease and stroke.
Broccoli contains many vitamins, minerals, fiber and antioxidants. Broccoli’s benefits include helping reduce inflammation, keeping blood sugar stable, and strengthening the immune system. The antioxidant content of broccoli may be one of its main boons for human health. Antioxidants are molecules that inhibit or neutralize
Over the last few years, spiralized vegetables have taken the culinary world by storm and rightfully. So since they provide an easy and attractive way to add more vegetables to your food. Spiralized vegetables are those sliced by a spiralizer. A kitchen device used to
Spaghetti squash is an excellent pasta substitute. This starchy vegetable originated in North and Central America and has yellow-orange flesh food. Once cooked, its flesh can be separated with a fork into strings which resemble spaghetti noodles — hence its name. สมัคร ufabet At 6.5 grams of carbs
What are the symptoms of dengue fever? How to treat and prevent dengue fever. Dengue fever, some people go to the hospital to go to bed for easy treatment. A few days back home But some people can have severe symptoms to the point of going to the ICU,
How to observe what level of “stress” we are at risk of “depression” yet? In a society full of conflicts Life problems. That we have to face. Including work, family, finances, love, etc., make us stress easily. And tends to occur at younger and younger ages not just
How to spot the symptoms between “depression” and “bipolar” Depression is a type of psychiatric disorder. Cause by an abnormality amount of serotonin in the brain is reduce. Causing the patient to have physical, mental and thought symptoms, feeling discouraged, lonely, bored, not enjoying life, insomnia, startled in
What is the difference between the left-brain, right-brain Many people have probably heard the saying. or the question You are good at using the left side of your brain. or the right hemisphere more or have heard that Left-brain dominant people are good at numbers and are primarily logical. Right-brain dominants