Lemons are a good source of vitamin C. One lemon provides about 31 mg of vitamin C. Which is 51% of the reference daily intake (RDI). Research shows that eating fruits and vegetables rich in vitamin C reduces your risk of heart disease and stroke.
Over the last few years, spiralized vegetables have taken the culinary world by storm and rightfully. So since they provide an easy and attractive way to add more vegetables to your food. Spiralized vegetables are those sliced by a spiralizer. A kitchen device used to
Spaghetti squash is an excellent pasta substitute. This starchy vegetable originated in North and Central America and has yellow-orange flesh food. Once cooked, its flesh can be separated with a fork into strings which resemble spaghetti noodles — hence its name. สมัคร ufabet At 6.5 grams of carbs